I am a busy mom of the most awesome one year old I know. Cooper inspires me to work to keep my life in balance and therefore his. No matter what the day brings I try to find a way to balance work, health, and fun into everyday! Hopefully some of these things will help others as they navigate their own path as a young family!! :)






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2 nice and quick pyramid workouts

30 flutterkicks
10 burpeese
30 flutterkicks
9 burpees
30 flutter kicks
8 burpees…repeat to one

1 walking pushup
1 chest to floor push up
1 leg thrust
2 walking pushups
2 chest to floor push ups
2 leg thrusts….repeat to 8

Repeat 3 times totals!

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